论文丹麦hygge文化，一种新压力解药是适合hygge论文写作的大学硕士及相关本科毕业论文，相关hygge丹麦语怎么发音开题报告范文和学术职称论文参考文献下载。
If you’re away from home, feeling a bit blue or searching for some comfort, the Danes have a solution. It’s called “hygge”, and it’s becoming a sensation around the globe.
Emerging from Danish culture, but popularized by the British in 2016, hygge is much more than just a word. It is a whole world of customs and behaviors designed to make people feel good together.
The hygge concept is hard to define. It refers to the sense of well-being you get when your family is gathered together at new year or Christmas. It is all about the pleasant sensations of home： the scents of your mother’s cooking, your partner’s arm around your shoulder, a warm mug of tea in your hand and so on.
If you want to feel what hygge is like, light a few candles and settle in for a cozy evening on the sofa, perhaps listening to some soft music.
Hygge is an antidote to stress. It is impossible to measure, but you know when you’ve got it because a gentle warmth starts spreading through your body.
Another important part of hygge is that it does not involve modern technology. It’s a digital detox designed to relax your exhausted mind and eyes. So, put down that smartphone and turn off the computer. They are definitely not hygge.
What you need to do if you want to get down with the Danes is to imagine yourself back in an earlier time, sitting in front of a blazing fire and listening to your granddad telling a story as the smell of something delicious wafts in from the kitchen. Imagine the restful calm and peace.
You should also know that hygge is not about healthy eating or frenzied exercise regimes. In fact, it’s just the opposite. You’re supposed to indulge in a little bit of what you fancy： some naughty-but-nice treats. So, sugary snacks and calorie-laden cakes are in.
Let yourself be carried on a wave of nostalgia back to your birthplace, and remember with a smile the old nursery rhymes and childhood songs of your distant youth. If it helps, wrap yourself in a warm blanket and cuddle up with one of your favorite books （not a tablet or e-reader）.
If Denmark seems too remote, then think of old Beijing with its hutong and courtyard houses. Picture yourself huddled around a traditional stove with your loved ones, munching on dumplings and chatting about the old days.
Let yourself drift back in time to a period where nothing is urgent, and there is no need to respond to any e-mails or text messages. They did not exist back then.
Now you’ve really understood hygge without even having to set foot in Copenhagen.
如果你出門在外,感到有一点小忧伤或是想寻求一丝安慰,丹麦人有办法.这种叫作“hygge”的文化现在在全世界都引起了轰动.
虽起源于丹麦文化,不过2016年开始在英国流行,“hygge”可不仅是一个单词那么简单.它是一种习俗和行为,目的是让人们感到惬意.
“hygge”的概念很难定义.它指的是一家人在新年或圣诞节时团聚的那种幸福的感觉.满满地是你在家里的那种舒适感：妈妈在做饭的香味,伴侣靠在肩膀,你手上有暖暖的一杯茶,等等.
如果你想感受一下“hygge”是什么样子,点几支蜡烛,窝在沙发上度过一个安逸的夜晚,最好还能再来点轻音乐.
“hygge”是压力的一味解药.它难以测量,不过当你置身其中时,你一定会知道它的存在——因为有一种暖暖的温柔会漫延你的全身.
“hygge”的另一个重要组成部分是它不包含任何现代科技.它是一种数字排毒,来放松你的心灵和眼睛.所以,放下手机,关掉电脑.它们完全不是“hygge”.
如果你想像丹麦人那样,你需要做的就是想象自己回到了小时候,坐在火炉前,听爷爷讲着故事,厨房里飘来阵阵香味.想象一下这种平和安宁的感觉.
你还应该知道“hygge”不是指健康的饮食或是疯狂的锻炼,事实上,恰恰相反.你应当沉湎于一些你喜欢的东西中：一些淘气却有趣的小东西.所以,甜点或含有热量的蛋糕很不错.
让自己沉浸在一种思乡情怀中,微笑地忆起在遥远的小时唱过的古老的童谣、儿歌.如果这有帮助,裹一张温暖的毛毯,蜷缩在里面,翻阅一本你最爱的书（不是平板或者电子书）.
如果觉得丹麦人这种方式太遥不可及,那么试想一下老北京的胡同和四合院.想象自己和亲爱的家人们围坐在火炉旁,吃着香喷喷的饺子,闲聊着往事.
让自己穿越到一段慢时光里,不需要回电邮或是短信.那时它们都不存在.
现在,无须去哥本哈根（丹麦首都）,你就能真正理解“hygge”.
总结:这篇hygge论文范文为免费优秀学术论文范文,可用于相关写作参考。
参考文献：
1、 建筑，一种新转化 1概述武鸣体育馆从2008年秋天开始方案设计，到2014年冬天项目最终竣工，整整历时六年，方案的设计历经多次调整和修改，最终的方案是根据主管部。
2、 生活文化设施驱动城市增长:一种新的范式和关联政策 摘 要：传统的城市研究预设了一个城市经济与文化的区隔，在解释城市增长发展效力上往往把文化放置在从属地位来对待。然而，后工业与全球化的趋势正在显著。
3、 坚定文化自信，铸造我国新时代人才核心价值观 习近平总书记在十九大报告中多次强调，要坚持社会主义核心价值体系。他指出，要“发挥社会主义核心价值观对国民教育、精神文明创建、精神文化产品创作生产。
4、 网易云音乐×农夫山泉:乐评老套路，乐瓶新玩法 上半年，网易云音乐的“地铁乐评”事件取得巨大反响，不仅在社交媒体圈刷屏不断，更引发许多品牌效仿跟风。或许是以UGC的呈现方式让它尝到了甜头，8月。
5、 五大黄金投资方式，哪种更适合你 除了购买金饰、金条，投资纸黄金、黄金理财产品、黄金期货一样可以达到投资黄金的目的。记者总结的五大黄金投资方式各有特点，看看哪一种更适合自己。随。
6、 易车和易鑫，正像新浪和微博 《财经天下》周刊=EW张序安=ZXA从易车到易鑫EW：2006年，你是何机缘加入易车的，当时易车是什么状态？ZXA：2006年年初，在朋友。